Performance PsYchology Coaching, with Tim.

About Tim

Having 8 years as a British Army PTI and Deep Recce Soldier, and on the back of 20 years as an educational leader, I have invested in my passion of performance psychology as I undertake postgraduate study by means of an MSc (Bangor University - Institute for the Psychology of Elite Performance).

As a former Semi-Professional Footballer I was always fascinated by why, despite having the technical ability, some athletes didn't make the step to professional sport. The role that the mind plays in achieving this is critical, and so the better we understand how to utilise it's power, the more likely we are to reach out true potential.

I offer bespoke 1-to-1, small group and team based sessions, both online and in person.

Qualifications & Additional Experience

BA Hons Sport, PE and Coaching Sciences (University of Birmingham)

Initial Teacher Training (Warwick University)

Post Graduate Study (ongoing) MSc Performance Psychology (Bangor University)

NPQ Leading Teacher Development (University of Central London)

Head of Learning Development and SEND

Former Physical Training Instructor and Deep Recce Soldier British Army

Former Semi-professional Footballer

20 years of teaching and educational leadership

Public Speaker (Seminars and Workshops)

In person and online options

Individual 1-to-1 Performance Psychology Sessions

I offer personalised one-to-one performance psychology sessions designed to help you navigate pressure, build confidence, and develop the mental skills needed to perform consistently when it matters most.

Online: £75 (1 x 45mins) or block book six sessions for £399 (6 x 45mins).

In person: £99 (1 x 45mins) or block book six sessions for £539 (6 x 45mins).

Travel is charged at £1 per mile.

Individual 1-to-1 Personal Training or Technical Sessions

I offer one-to-one personal training sessions either at home or in a gym setting, with every programme tailored to your individual goals.

For athletes, I provide personalised coaching that reflects the demands of your sport. Sessions are designed around where you are now, what you're working towards, and the areas that will have the greatest impact on your performance.

Online: £75 (1 × 60mins) or block book six sessions for £399 (6 × 60mins).

In person: £99 (1 × 60mins) or block book six sessions for £539 (6 × 60mins).

Travel is charged at £1 per mile.

Individual Fitness Plans

I design bespoke training programmes that give you the structure and guidance needed to make consistent progress, whether you're working towards a fitness goal or looking to improve your performance in sport.

£99 for a plan to fit your requirements.

Group sessions

I also offer group sessions for teams and groups of individuals, please contact me for more information on pricing as these will be bespoke for each group.